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Take control of your mental health

Developed by psychologists

We pair emotional and physical data to give you tailored insights so you can meaningfully improve your mental health and reduce anxiety and depression. 

Focused on incredible outcomes.

The best outcomes come from an effective treatment plan that is personalized to you and your needs. It’s also available to you when you need it most.

We know you’ll get the right plan at the right time to help you feel better.

Two kinds of support. One Hanu.

Hanu App

A powerful mental health mobile app. It allows you to keep tabs on your mental health, check powerful data from your body and complete therapeutic exercises.

The Hanu App is there when you need it, anytime, anywhere. 

Hanu Therapy

Our trained and licensed therapists will create a personalized plan to help you feel better. We have several flexible therapy meeting options to meet your needs.

When you partner with a Hanu Licensed Therapist, you will get the power of the Hanu App as well. 

Our solution is evidence-based and developed by clinical psychologists. Our goal is simple, to help you GET and STAY better.

“I have seen multiple providers for mental health but I never felt where I wanted to be. Then used Hanu and worked with one of the Hanu Therapists and I am truly back to myself.”
Andrea W.
“I love being able to take the trainings I learn in session with my Hanu Therapist and work on them throughout the week with the Hanu App. Such a revolutionary approach to help with my anxiety and I am forever grateful!”
Michael H.
“My anxiety and stress were crippling. Hanu gave me the combination of therapy and training outside of the session that have made all the difference in the world for my health.”
Susan A.

“Hanu has been amazing. It’s helped me get a handle on my stress and anxiety.”

Ready to give Hanu a try?

We can have you up and running in no time. You don’t need to do this alone and you don’t need to suffer in silence.

Start your journey today.

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