Made for iPhone

AI powered mental wellness for life on your terms

Hanu brings all your health data together under one roof, for personalized insights to transform your mental and emotional wellness.

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Hanu works with any health &
wellness tracker

How it works

WEARABLES & health apps
Hanu ingests data from the Apple Watch, as well as Garmin, Whoop, Oura, and Samsung, and popular health apps like Calm and Headspace. Using this data plus what you tell Hanu, the Hanu solution optimizes your mental and emotional wellness.
Unlock insights from your data
Get 24/7 access to custom insights and data that helps you be your best. Discover tips and tricks for feeling great, understanding yourself inside & out, and getting the hang of real mind-body connection.
Win each day by doing the right things for your mental and emotional wellness. Leveraging psychophysiology (mind, body & sleep) , the Hanu app incentives and encourages you to do the things that make you the best version of you.
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Life on Your Terms

Life on your terms

We get that the path to your “best self” can feel exhausting. We’ve simplified it for you. Hanu uses artificial intelligence to offer personalized insights about mental and emotional wellness areas that need improvement and upkeep. The simplified data turns into toolkits and action plans that can easily be part of your daily routine.

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Personalized insights

The power of AI to give you insights and recommendations personalized to you. You’ll have the confidence that you’re doing the things you need to do to be your best.

Win the day

Understand how you’re doing each and every day towards your mental and emotional wellness objectives and where you need to spend more time.

A unified view

Backed by science, Hanu is the first app to unite the three essential factors of mental and emotional wellness—mind, body, and sleep—into one powerful tool.

Track progress over time

Track the progress you're making towards your mental and emotional wellness goals. Visualize the positive results.

Designed for you

Take control of your health and well-being with personalized suggestions for habits and exercises. Do it on your own time and in your own way.

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How does Hanu improve my mental wellness?
Improving mental and emotional well-being frequently necessitates altering behaviors, substituting negative habits with positive ones. This transformation encompasses thoughts, emotions, and overall states of being. Hanu is a potent behavior change catalyst powered by sophisticated artificial intelligence. It furnishes personalized insights and action plans crafted to meet your unique requirements, enabling you to enact substantial changes and improve your mental and emotional welfare significantly.
How can I participate in the Hanu Beta?
To participate in the Hanu Beta, visit At the top of the page, type in your e-mail and hit “Join Beta Waitlist.” We’re working on adding more space to our Beta over the next few months and will notify you via email once your spot is available with instructions how to participate.
What do I need to participate in the Beta?
To participate in our Beta, you will need an iPhone running iOS 16 or higher. We currently do not support Android phones. We also recommend you have a wrist or finger wearable that tracks your activities 24/7 (such as Apple Watch, Oura Ring, or the Whoop strap.) As for other programs on your phone, there are endless possibilities. Apps that track various aspects of your life such as mindfulness (Calm, Headspace, Breathwrk), physical activity (Peloton, Orange Theory, MyFitnessPal), or sleep (8 Sleep, etc.) can be beneficial. Overall, connecting more data sources helps us improve your experience by tailoring your insights and recommendations.
When do you plan to support Android?
Stay tuned! We have this planned in our roadmap for the future after our public iOS launch.
How do you generate insights?
Hanu harnesses the power of cutting-edge artificial intelligence models to create actionable insights. By analyzing vast amounts of data, our AI algorithms identify patterns, trends, and correlations that are relevant to your mental and emotional well-being. These insights are then transformed into personalized recommendations, educational content, and empowering strategies, all aimed at helping you make informed decisions and achieve your optimal state of mental and emotional wellness. We also collaborate with a diverse team of experts, including clinical psychologists, sleep experts, data scientists, and medial professionals to provide a holistic approach to enhancing your overall wellness.
Do you share my data with anyone else?
We prioritize your data privacy. Your information remains yours, and we do not share it with any third parties. Our use of your data is focused on generating insights, creating action plans, aiding in progress measurement, and keeping you informed about your trends. Our goal is to empower you to achieve mental and emotional wellness, enabling you to be the best version of yourself.
How do you keep my data safe?
Your data safety is a top priority for us. We use robust security measures to ensure your information remains protected at all times. When using Hanu, your data is securely stored both on your device and on our servers. We also benefit from the inherent security features provided by Apple’s iOS platform. These features are designed to safeguard your data and ensure its confidentiality. You can find more details about Apple’s data protection protocols here. Additionally, your data is stored in the cloud using servers hosted by Amazon Web Services (AWS). AWS offers comprehensive data security measures, ensuring that your information is kept safe from unauthorized access or breaches. You can explore more about AWS’s data security practices here. By leveraging these advanced security technologies from Apple and AWS, we strive to maintain the highest standards of data protection, giving you peace of mind regarding the safety of your information while using Hanu.
How can I get in touch?
We’d love to hear from you! Send us an email at, and we’ll be delighted to assist you.

Experience the future of emotional wellness

Join the Hanu waitlist and gain early access to transformative mental and emotional wellness tools—all connected by a single app. Your feedback will help shape the app’s evolution. Feel better, think clearer, and live a more fulfilling life.

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Deploying App Screenshot