Take control of your mental health
Developed by psychologists
We pair emotional and physical data to give you tailored insights so you can meaningfully improve your mental health and reduce anxiety and depression.

Focused on incredible outcomes.
The best outcomes come from an effective treatment plan that is personalized to you and your needs. It’s also available to you when you need it most.
We know you’ll get the right plan at the right time to help you feel better.

Two kinds of support. One Hanu.

Hanu App
A powerful mental health mobile app. It allows you to keep tabs on your mental health, check powerful data from your body and complete therapeutic exercises.
The Hanu App is there when you need it, anytime, anywhere.

Hanu Therapy
Our trained and licensed therapists will create a personalized plan to help you feel better. We have several flexible therapy meeting options to meet your needs.
When you partner with a Hanu Licensed Therapist, you will get the power of the Hanu App as well.
Our solution is evidence-based and developed by clinical psychologists. Our goal is simple, to help you GET and STAY better.

Andrea W.

Michael H.

Susan A.
“Hanu has been amazing. It’s helped me get a handle on my stress and anxiety.”
Ready to give Hanu a try?
We can have you up and running in no time. You don’t need to do this alone and you don’t need to suffer in silence.
Start your journey today.
