Got a coupon code? Enter it during checkout!
Start your mental health journey today
$19/mo.
- Access to the Hanu mobile app
- Polar H10 heart rate monitor required
- Apply coupon code on checkout page
- iOS ONLY
See refund policy for details.
Make positive, long-lasting mental health changes.
The Hanu App is a mental health therapist in your hand. Stay accountable, complete mental health exercises, and measure your progress as you reduce or eliminate your anxiety and depression.

A complete mental health solution.
Mental health isn’t JUST in your head. Our mobile app helps you treat both your MIND and your BODY.
- Valuable Insights—We watch your body and gain valuable insights through data from a wearable device as they relate to your mental health.
- Guided Therapy—We guide you through breathwork and other exercises to address your mental health.
- Gain Confidence—See what’s happening in your body as you work on your mind.
- Reinforce Positive Behaviors—We make mental health easier through the reinforcement of positive behaviors.
- Measure Results—Track your anxiety, depression and life fulfillment over time as you improve your mental health.
Key Hanu features
Mental Health Resiliency
Life Events
Track events that either improve or degrade your stress resiliency. Annotate events and find patterns.
Mental Health Tracking
Stress Alerts
We’ll build a personalized stress resilience model for you and when you’re wearing your device, we’ll notify you if you enter a period of higher stress load.
Exercises
Build your stress resiliency using our growing list of exercises. Measure both subjectively and objectively how effective they are so you can focus on what works.
Assessments
Leverage our proprietary assessments to optimize the efficacy of your trainings, keep track on your improvements and more.
Core Biometric Data
Use our core biometric data area of see how you are trending over time, measure improvement, evaluate the efficacy of your trainings and therapeutics.
Realtime HR & HRV
Gain key insights with our hyperaccurate continuous ECG driven heart rate and heart rate varaiability. Use our threshold analysis to know when you’re out of range.







Hanu details
Our App
The Polar H10
iPhone Support
We will be supporting iPhone at our launch and Android shortly there after. Our long term solution will be to support both platforms.
Return Policy
Countries Supported
We support all countries with the software-only version of Hanu.
Still not finding what you’re looking for?
Check out our FAQs or email us at info@hanuhealth.com