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Make positive, long-lasting mental health changes.
The Hanu HRV App is a mental health therapist in your hand. Stay accountable, complete mental health exercises, and measure your progress as you reduce or eliminate your anxiety and depression.
A complete mental health solution.
Mental health isn’t JUST in your head. Our mobile app helps you treat both your MIND and your BODY.
Key Hanu HRV features
Mental Health Resiliency
Track events that either improve or degrade your stress resiliency. Annotate events and find patterns.
Mental Health Tracking
We’ll build a personalized stress resilience model for you and when you’re wearing your device, we’ll notify you if you enter a period of higher stress load.
Build your stress resiliency using our growing list of exercises. Measure both subjectively and objectively how effective they are so you can focus on what works.
Leverage our proprietary assessments to optimize the efficacy of your trainings, keep track on your improvements and more.
Core Biometric Data
Use our core biometric data area of see how you are trending over time, measure improvement, evaluate the efficacy of your trainings and therapeutics.
Realtime HR & HRV
Gain key insights with our hyperaccurate continuous ECG driven heart rate and heart rate varaiability. Use our threshold analysis to know when you’re out of range.
Hanu HRV details
The Hanu HRV App
The Polar H10
We will be supporting iPhone at our launch and Android shortly there after. Our long term solution will be to support both platforms.
We support all countries with the software-only version of Hanu.