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Episode 34: The Effects of Stress on Longevity and More!

SHOW NOTES

In today’s episode, Dr. Jay gives an in-depth analysis of a scholarly article recently published discussing the effects of chronic stress on longevity as well as genetic structure.

Also, since we’ve received so many questions about how the Hanu device actually works, Jay gives a detailed breakdown of his daily routine with the device.

Remember, you can still pre-order the Hanu wearable at the special 40% discount – but this will go away sooner than you know, so tarry at your own risk!

In This Episode You’ll Learn

Resources Mentioned

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