Elevate your mental game.

Episode 25: HRV Q&A #4 – Busting HRV Misconceptions

SHOW NOTES

Dr. Jay is back for another HRV Q&A. He is answering questions related to common myths and misconceptions about heart rate variability, including how tracking can determine a possible heart attack, what other devices claim as far as HRV training and so much more! 

Pre-order your Hanu device now and enjoy the amazing discounts we will never offer again! As a reminder, our first 1,000 pre-orders will get:

  • 40% discount
  • $29 down now, fully refundable
  • $150 value gift box if you are one of the first 1,000 to pre-order
  • Automatically entered to win a one hour one-on-one coaching with Ben Greenfield from our advisory team and Ben Greenfield Fitness fame

Pre-order now here.

In This Episode You’ll Learn

Questions from our listeners

For more great content surrounding our device, heart rate variability, breathwork and more, visit our Learn page.

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