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Hanu Certified Coach™
The Hanu certified coach and what you’ll learn
Help your clients who are struggling with excessive stress, anxiety, depression and mental health related concerns. Have you ever asked yourself, “How do I help these individuals with emotional dysregulation?” Becoming a Hanu Health Certified Coach will give you the necessary skills to efficiently and effectively teach your clients to better self-monitor and self-regulate their emotional and physiological difficulties through the use of advanced biometrics and therapeutics.
Full course curriculum
7-week live & interactive course
NEXT SECTION STARTS:
TBD ~ Early April
(see FAQ's for cohort dates & times)
- Learn about the interconnection between psychological and physiologicial systems
- Understand the basic foundational systems that comprise the Autonomic Nervous System
- Learn about the role of the Vagus Nerve in mediating the human stress response
- Learn about the role of stress and mental health
- Understand the role of stress and physiological health outcomes
- Learn about the current science-based methods for improving mental health outcomes, including Hanu
- Understand the basic physiological systems that contribute to modulations of HRV
- Understand the role of RSA, the Baroreflex Mechanism, and Vascular Tone Control System in contributing to HRV
- Learn about the basic HRV biometrics (i.e., SDNN, RMSSD, PNN50, LF, HF, LF/HF)
- Learn about the basic interpretation of data on the Hanu Health Homescreen
- Interpret changes in data based upon context
- Understand the demographic variables that contribute to HRV
- Understand the difference between long-term, short-term, and ultra short-term time-domain measurements of HRV
- Gain a basic understanding of how to appropriately interpret short-term time-domain measurements (i.e., RMSSD)
- Understand how to use short-term time-domain measurements as a way to inform training and changes in nervous system functioning
- Understand the basics metrics of frequency-domain measurements of HRV (i.e., LF, HF, VLF)
- Be able to interpret changes in LF and HF measurements
- Understand how to use short-term frequency-domain measurements as a way to inform training and changes in nervous system functioning
- Understand the historical significance of biofeedback training
- Understand the role of Resonance Frequency identification and training for nervous system regulation
- Learn about the applications and utilization of HRV Biofeedback for performance and mitigating the human stress response
- Understand the role that respiration plays in impacting nervous system change
- Learn about various types of breathwork practices and their identified purposes and uses
- Understand the role of breathwork strategies for modulation of HRV and use in HRV-BF
- Understand how to use HRV as a biometric to inform training recovery and outcomes
- Learn how to use Hanu applications for aiding in training peak performance
- Learn how to conceptualize Hanu Health data for interpretation and planning
- Understand the limitations of Hanu Health and when to refer to appropriate providers
- Learn how to integrate appropriate tools for assessing subjective mental well-being
- Integrative overall lifestyle/behavioral change for enhancing well-being
- Understand how to interpret data on the Hanu Health Homescreen, including the Stress Resiliency Score
- Understand how to assess daily trends in biometrics and subjective data
- Understand how to add, modify, and interpret Life Events
- Understand how to interpret and coach clientele on baseline ranges (HRV, HR, and RESP)
- Learn how to use and coach clientele to use the My Data Section
- Review historical data (Assessment Data and Exercise Data) and teach clientele how to use this section
- Learn how to use, explain, interpret and coach both the Resonance Frequency Assessment and Resonance Breathing
- Learn how to use, explain, interpret and coach with Hanu Snapshot
- Develop a personalized training approach (exercises) for clientele based on client goals
- Understand how to modify and tailor training approaches based on subjective and objective data
- Understand how to prepare for meeting with client
- Learn tactics for in-session coaching and feedback
Meet your instructor
Dr. Jay T. Wiles is a licensed clinical health and performance psychologist with board certification in heart rate variability biofeedback and peripheral biofeedback. He works as a leading consultant in psychophysiology to health influencers, professional athletes, executives and high performers. He has pioneered a new and innovative means of using heart rate variability (HRV) and respiratory training as both diagnostic indicators of the dynamic nature of the human stress response and for improving mental health outcomes. He has an extensive history of working with top-performing athletes in the PGA, LPGA, MLS, MLB, ATP, and WTA.
Who this is for
- Coaches, mentors, and clinicians. Support your clients and patients with their mental health needs.
- Power users, self quantifiers and biohackers. Maximize your mental health benefits with these techniques and product.
What you get
- 14 Hours of live interactive lecture with Dr. Jay Wiles -- This material will be recorded and will be available on-demand for future reference.
- Small group, cohort-based learning with a focus on practical projects
- Regular quizzes and a final exam to validate your knowledge
- Affiliate discounts and revenue sharing on subscriptions for you and your customers
- 2 FREE Hanus with 12 month subscriptions—one for you and one for a client
- Certificate of Completion and lifetime recognition as a Hanu Certified Coach™
- Lifetime access to all Hanu Certified Coach training materials
FAQs
Aside from all the benefits mentioned above, becoming a certified gives you multiple distinct advantages. First, you set yourself apart from other coaches by having advanced training and certification in HRV, biofeedback, and biometric interpretation. Second, you will have specialized training in strategically working with clients with mental health related concerns. Third, you will be listed in our Hanu Certified Coach directory. Lastly, you will be able to receive referrals directly from Hanu Health as a certified coach.
To get the most out of this course, you will want to allocate a minimum of 5 hours per week to this course. That includes the 1) mandatory live lessons, the 2) recorded content, 3) reading assignments, 4) homework assignments and 5) use of the Hanu device for biometric capture and analysis.
The Hanu Certified Coach is valid for two years. You can re-certify. Please email training@hanuhealth.com for details.
Our next cohort begins on March 7th, 2023. Each meeting time will be for 2 hours and will be a combination of lecture, student collaboration, projects and questions/answer sessions. The course dates will be:
- Week 1: March 7th, 2023 @ 12:00 – 2:00 pm ET.
- Week 2: March 14th, 2023 @ 12:00 – 2:00 pm ET.
- Week 3: March 21st, 2023 @ 12:00 – 2:00 pm ET.
- Week 4: March 28th, 2023 @ 12:00 – 2:00 pm ET.
- NOTE: There will be a gap between weeks 4 and 5.
- Week 5: April 11th, 2023 @ 12:00 – 2:00 pm ET.
- Week 6: April 18th, 2023 @ 12:00 – 2:00 pm ET.
- Week 7: April 25th, 2023 @ 12:00 – 2:00 pm ET.