Hanu Coaching

At Hanu, we appreciate how having a guide, coach, or therapist can motivate change. Understanding the role of self-monitoring and self-regulation with biometrics can be challenging. Hanu is offering one-on-one personalized mental wellness and health optimization coaching with Dr. Jay T. Wiles, the co-founder and Chief Scientific Officer at Hanu Health and renowned expert in mental health optimization, HRV, and biofeedback.

Mental wellness is paramount to living a life of joy, peace, and contentment.

Hanu offers Three packages:

We’re at capacity! Please join our waitlist below.

Silver Plan

$750

4 sessions

We’re at CAPACITY! We’re busy hiring more coaches. In the meantime, please join our waitlist and we’ll get you help very soon.

MOST POPULAR

Gold Plan

$945

6 sessions – 10% off

We’re at CAPACITY! We’re busy hiring more coaches. In the meantime, please join our waitlist and we’ll get you help very soon.

Platinum Plan

$1,440

11 sessions – 20% off

We’re at CAPACITY! We’re busy hiring more coaches. In the meantime, please join our waitlist and we’ll get you help very soon.

Don’t see a plan that fit your needs?

Not quite sure yet? Grab 10 minutes with Dr. Jay to discuss!

Who this is for

Those who struggle with anxiety and depression and are looking for personalized, holistic coaching, treatment planning, and support.

Peak performers that are looking to optimize their well-being through biometric monitoring, coaching, planning, and training.

Athletes that are looking to use biometrics and self-regulation training to optimize recovery and performance.

What you get

Meet Dr. Jay

Dr. Jay T. Wiles is a licensed clinical health and performance psychologist with board certification in heart rate variability biofeedback and peripheral biofeedback. He works as a leading consultant in psychophysiology to health influencers, professional athletes, executives and high performers. He has pioneered a new and innovative means of using heart rate variability (HRV) and respiratory training as both diagnostic indicators of the dynamic nature of the human stress response and for improving mental health outcomes. He has an extensive history of working with top-performing athletes in the PGA, LPGA, MLS, MLB, ATP, and WTA.

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Not sure yet?

Grab a 10 minute FREE call with Dr. Jay to discuss your needs and what he can do for you!