Ben Greenfield invites you to elevate your mental game with Hanu
“Tracking HRV is a topic that is near and dear to my heart, since it’s the primary daily quantification method via which I track my readiness to train, nervous system health, and overall wellness of myself and all my clients.”
Join now to start your stress-resiliency journey
$299
- Access to the Hanu mobile app for 12 months
- $19 per month after 12 months
- iOS ONLY
- FREE Polar H10 heart rate monitor
- FREE shipping (early October 2022)
- Receive 40% off by entering BEN40 at checkout
See refund policy here.
One score to measure and manage stress
Realtime HR & HRV
Training means optimizing
Good data leads to great outcomes
Key Hanu Features
Increase Stress Resiliency
Use our proprietary Stress Resiliency Score to help you understand how primed your body is to deal with life’s stressors.
Life Events
Track events that either improve or degrade your stress resiliency. Annotate events and find patterns.
Improve Cognitive Function
Improve your cognitive function by balancing your autonomic nervous system functioning between fight and flight and relaxation.
Stress Alerts
We’ll build a personalized stress resilience model for you and when you’re wearing your device, we’ll notify you if you enter a period of higher stress load.
Realtime HR & HRV
Gain key insights with our hyperaccurate continuous ECG driven heart rate and heart rate varaiability. Use our threshold analysis to know when you’re out of range.
Exercises
Build your stress resiliency using our growing list of exercises. Measure both subjectively and objectively how effective they are so you can focus on what works.
Core Biometric Data
Use our core biometric data area of see how you are trending over time, measure improvement, evaluate the efficacy of your trainings and therapeutics.
Assessments
Leverage our proprietary assessments to optimize the efficacy of your trainings, keep track on your improvements and more.
Hanu Details
Our App
The Hanu application is built to be used daily to help you improve your stress resilience and cognitive performance.
The Polar H10
Our hardware platform is the Polar H10 ECG chest strap. This ECG chest strap is the gold standard for HR based biometric data and allows for incredible fidelity. We use this information to help you undersatnd your stress resilience level.
iOS Support
We will be supporting iOS at our launch and Android shortly there after. Our long term solution will be to support both platforms.
Return Policy
Countries Supported
Australia, Austria, Belgium, Canada, Czech Republic, Denmark, France, Germany, Hungary, Ireland, Israel, Italy, Liechtenstein, Luxembourg, Mexico, Monaco, Netherlands, New Zealand, Portugal, Singapore, Slovakia, Slovenia, South Africa, Spain, Switzerland, United Kingdom and United States. We will be working on adding additional countries and we’ll do our best to keep this list up to date.