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Ben Greenfield invites you to elevate your mental game with Hanu
“Tracking HRV is a topic that is near and dear to my heart, since it’s the primary daily quantification method via which I track my readiness to train, nervous system health, and overall wellness of myself and all my clients.”
The world’s first stress resilience and cognitive performance operating system
One score to measure and manage stress
Realtime HR & HRV
Training means optimizing
Good data leads to great outcomes
Key Hanu Features
Increase Stress Resiliency
Use our proprietary Stress Resiliency Score to help you understand how primed your body is to deal with life’s stressors.
Track events that either improve or degrade your stress resiliency. Annotate events and find patterns.
Improve Cognitive Function
Improve your cognitive function by balancing your autonomic nervous system functioning between fight and flight and relaxation.
We’ll build a personalized stress resilience model for you and when you’re wearing your device, we’ll notify you if you enter a period of higher stress load.
Realtime HR & HRV
Gain key insights with our hyperaccurate continuous ECG driven heart rate and heart rate varaiability. Use our threshold analysis to know when you’re out of range.
Build your stress resiliency using our growing list of exercises. Measure both subjectively and objectively how effective they are so you can focus on what works.
Core Biometric Data
Use our core biometric data area of see how you are trending over time, measure improvement, evaluate the efficacy of your trainings and therapeutics.
Leverage our proprietary assessments to optimize the efficacy of your trainings, keep track on your improvements and more.
The Hanu application is built to be used daily to help you improve your stress resilience and cognitive performance.
The Polar H10
Our hardware platform is the Polar H10 ECG chest strap. This ECG chest strap is the gold standard for HR based biometric data and allows for incredible fidelity. We use this information to help you undersatnd your stress resilience level.
We will be supporting iOS at our launch and Android shortly there after. Our long term solution will be to support both platforms.
Australia, Austria, Belgium, Canada, Czech Republic, Denmark, France, Germany, Hungary, Ireland, Israel, Italy, Liechtenstein, Luxembourg, Mexico, Monaco, Netherlands, New Zealand, Portugal, Singapore, Slovakia, Slovenia, South Africa, Spain, Switzerland, United Kingdom and United States. We will be working on adding additional countries and we’ll do our best to keep this list up to date.